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Continue reading →: My 250-Day Journey to a Full 180-Degree SplitIt has been 250 days since I started stretching wi…
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Continue reading →: 180度開脚を目指して250日。停滞期に入った今の気持ち。
180度開脚を目指してストレッチを始めてから、ついに250日が経ちました。振り返ってみると、最初の頃…
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Continue reading →: Creating a Bucket List: My 12 GoalsI have written my bucket list. BUCKET LIST You’d t…
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My impressions after 10 days of stretching to achieve Perfect Middle Splits
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14〜21分Continue reading →: My impressions after 10 days of stretching to achieve Perfect Middle SplitsIt’s been 10 days since I started stretching…
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Continue reading →: 180度開脚に向けて、ストレッチを10日実施してみた感想
180度の開脚を目指して、ストレッチを始めて10日が経ちました。ここでは、その感想をシェアしたいと思…
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How many days will it take to achieve 180 degree splits? (Day 1,2)
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17〜26分
Continue reading →: How many days will it take to achieve 180 degree splits? (Day 1,2)I was able to do the 180 degree middle split when …
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